This epidemic is being treated with extreme caution.
The second wave of corona has attacked the human breath. Therefore, it is important to keep the pneumonia at home to prevent pneumonia and to keep pneumonia safe.
We are trying to talk about the variety and the dichotomous food available in the market.
Our efforts must be defeated by ourselves and by all means. To do that we have to change our way of life and change our diet.
Boost immunity through Yellow Milk
The yellow milk is one of the natural ingredients we use to fight the carcinoma virus. Turmeric is rich in anti-oxidant, anti-bacterial, anti-viral, anti-septic properties and is rich in calcium. Turmeric also contains curcumin which protects the body from many diseases, and it is more beneficial when mixed with milk. This is why it is very important to keep the milk of Agilach turmeric mixed with milk, which helps in keeping our body healthy, during this time. To make this turmeric milk you should always use raw turmeric or take home made turmeric powder. It is better not to use packet turmeric. Ginger, Cinnamon, Cardamom, Jaluk, Tulsi etc. can be mixed with this milk. Yellow milk is also called "Golden Milk". The benifits of yellow milk are:
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# Increases the body's immunity system to replenish its anti-oxidant properties. It also prevents viral infections that can occur in the body. Which is very important at this time.
# Eliminates fever, phlegm in the throat, phlegm in the throat and phlegm in the lungs. This problem can be alleviated by consuming turmeric milk during the change of seasons. In addition, this milk is very beneficial for those who have this problem in the past. For this, it is necessary to mix Akanman Jaluk in the turmeric milk.
# This milk should be consumed in case of injury to the body, piercing, swelling or swelling of any part of the body.
# Yellow milk destroys cancer-causing cells. This organ, especially the breast, prostate, colon, and lungs, destroys the cancer cells that can grow in the body.
# Strengthens bones by eliminating bone problems.
# In case of rheumatoid arthritis, rheumatism, rheumatism, rheumatoid arthritis.
# Eliminates digestive problems. Stomach ulcers, constipation.
# If you suffer from insomnia, you should drink Agilach turmeric milk half an hour before going to bed at night.
# Respiratory problems such as hapani, bronchitis, asthma infections, shortness of breath, etc. This milk should be eaten if you are suffering from chinchitis.
# Keeps the liver healthy. Also cleans the veins.
Many women find relief from the unbearable pain in the lower abdomen during menstruation.
# Keeps the brain active. Eliminates memory confusion problems. This is why older people should continue to eat this milk. In addition, small infants should be fed as it enhances memory.
# Sometimes turmeric milk agave should be eaten if it is too much. It also relieves depression.
# Diabetes, heart disease Yellow milk can be eaten. Only milk used for this purpose should be skimmed.
Precautions for feeding turmeric milk:
This milk should not be consumed more than half a day. It should be eaten at night. Don't eat if you have a milk allergy. Pregnant women should not eat if they have jaundice or a complex disease. Yellow milk should not be consumed in case of stones or any complicated operation. As this milk brings warmth to the body, it is important to be careful while eating this milk on hot days. In addition, you should take occasional breaks without taking them all at once.
Rules for making turmeric milk:
Take this amount of raw turmeric or two teaspoons of juice per acre. A glass of milk and half a glass of water should be boiled all together. Ginger, Cardamom, Cinnamon, Basil, Jaluk etc. can be taken as per one's choice. After that you have to eat check. (In fact, it is better to take skim milk). It can be eaten without honey, molasses or flavored sugar.
Our efforts must be defeated by ourselves and by all means.
# Turmeric contains an antioxidant called curcumin, which protects against respiratory infections.
In case of colds, coughs and shortness of breath, raw turmeric juice mixed with a little ghee is all right.
# Basil helps in keeping the breath healthy.
Basil absorbs airborne dust. Basil juice also removes contaminants from the airways. Basil leaves can also be boiled in water to get fruit and basil tea can also be taken for granted.
# Mouth has antimicrobial and anti-inflammatory properties, which also clears the lungs. Therefore, it is beneficial to eat a small amount of mouzol every day.
# Walnuts, cashews, walnuts, lava pods are rich in Vitamin-E, Mineral Salts and Omega 3 Fatty Acids, which provide adequate oxygen to the lungs.
# Similarly, Vitamin-C helps in the supply of oxygen to the respiratory tract and destroys the germs in the airways. Neem, amalkhi, orange, bee, apple, sweet mango etc. should be eaten.
# Green tea is such a fresh tea. It contains flavonoids, an antioxidant that clears the airways and removes contaminants.
Again, women are always in the forefront when it comes to eating and drinking. It is important to keep a close eye on the food of the family, relatives, parents, siblings .
Ginger tea
Ginger, which is rich in anti-bacterial and anti-viral properties, not only boosts our body's immune system but also protects our body from various viral infections. It has many medicinal properties due to its anti-oxidant called ginseng.
Potassium, Magnesium, Phosphorus, Zinc, Fiber etc. are found in large quantities.
# Ginger is a very useful for us . Ginger tea mixed with neem juice and honey juice can be used to treat flatulence, gas, indigestion, avocado, diarrhea, pancreatitis, fever, respiratory problems, cholesterol problems, dental problems, gum poisoning and rheumatic poisoning .
Mixing ginger juice with honey juice is beneficial for diarrhea.
# In case of diarrhea, boil ginger powder in water and use it two to three times a day.
In case of fever, a mixture of Ginger Juice, Padina Juice and Black Nimkh is beneficial.
Ginger juice mixed with ginger juice can be used to relieve heartburn.
A mixture of ginger, basil leaves, jaluk and langur can be used to treat cold sores.
# Even if you have a stomach ache, you can get benefits by cutting ginger and mixing it.
# Dry ginger should be eaten mixed with rock powder in duodenal disease.
# In case of indigestion of milk, drying in milk helps in digestion.
# Dry ginger mixed in hot milk relieves cold sores quickly.
Mixing this amount of ginger in hot water increases digestion.
# Ginger can be mixed with a little warm water and neem juice and honey to get relief from fever and chills.
# Ginger juice with molasses is very useful for skin diseases.
# Ginger juice mixed with honey is very useful for dry cough.
# Dry ginger in a glass of hot water can be used to treat constipation.
# Ginger destroys harmful bacteria in the mouth, eliminates bad breath.
# Any physical weakness, mental exhaustion is removed from the ginger juice canal.
Padina and Ginger tea increasing the body's resistance.
Padina and Ginger tea have played a significant role in increasing the body's resistance to diseases during the Karna period. Ginger and Padina tea are rich in anti-oxidant and anti-bacterial properties which keep the body disease free and refreshed. It uses any moment of benifits for body. The qualities of this tea are:
# As it has antibacterial properties, it destroys the harmful bacteria in the body and enhances the body's immunity. Which is very important for the future.
Menhle found in this tea protects against colds, fevers and coughs. Its maintain the body temperature. This tea should be consumed during the change of seasons.
# Destroys cancer cells.
# Strengthens the digestive system. Problems such as gas, HDT, bloating, constipation, etc.
# Controls high blood pressure and diabetes.
# Eliminates bad cholesterol and strengthens the heart.
# Strengthens the mind by removing mental fatigue etc.
This tea can be used to soothe headaches and migraines.
This tea can be used to treat unbearable stomach ailments and colic poisoning in many women during menstruation.
# Eliminates insomnia. This is why you should take this tea at bedtime.
# This tea should be consumed in case of bad breath.
This tea is very beneficial for people who want to lose weight.
# In case of vomiting, especially for people who suffer from nausea during the journey, this tea can be consumed as well as made at home and consumed during the journey.
This tea should be given to the child who is studying to increase the concentration.
There is no harm this tea though people with allergies should not consume this tea. Pregnant women should consume this tea in very small quantities.
There is a need to increase the body's immune.
. Ayurveda has long advised people to drink certain drinks to boost their immunity. Here are key points in moving forward.
Ingredients - 1 glass of water, 1 teaspoon of Johnny gourd, 1 teaspoon of nettle gourd, 3 basil leaves and 1 teaspoon of mouzol.
Method - Put a glass of water in a pot and boil Johnny gourd, basil leaves and nettle gourd. Boil for 5 minutes.
In case of kuhumiya, mix mouzol and serve like tea.
This mixture regularly boosts the immune system in the morning and keeps the body active.
Ingredients: 1 glass of water, 1 tbsp ginger powder, 2 tbsp raw turmeric powder, 1 tbsp apple cider vinegar and 1 tbsp mousse.
Method - Put a glass of water in a pot and boil ginger and turmeric for about ten minutes.
I will lower the container. Serve with apple cider vinegar and honey tea.
Such tea also significantly enhances immunity
Let's start eating any of these from today. I will surely get good results.
We wish you good health.
Read More : 17Amazing Curry Leaves Benefits For Health
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